Life is about relationships and we want those relationships to be Happy, Healthy, and Harmonious.
There is no road map on how to create these relationships. We learn about relationships from our primary care-givers and the models that we see can be healthy or unhealthy.
Our personal and intimate relationships must show vulnerability, trust, and openness. If these traits are betrayed we then create a shell E protects us from pain and prevents us from joy.
Can I share a secret with you? A healthy relationship can be learned and a unhealthy relationship can be changed.